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Tag Archive

Below you'll find a list of all posts that have been tagged as “Heart health”

SHE SAVED MY LIFE | Invaluable HEALTH FACTS With My Personal Doctor Amy Doneen

Amy Doneen July 13, 2022 Heart Health News

Want to live longer, keep your memory sharp, avoid chronic illness, and prevent heart attacks …

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What’s the Optimal Lifestyle for Heart and Brain Health?

Amy Doneen April 9, 2022 Heart Health News

Numerous studies have come to the same conclusion: If optimal lifestyle was a medication, it …

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Order Healthy Heart, Healthy Brain Today: “You’ll Want to Read Every Page!”

Amy Doneen March 13, 2022 Thoughts from Dr. Amy

The BaleDoneen Method is excited to announce the publication of Healthy Heart, Healthy Brain: The …

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Is a Healthy Heart the Key to Keeping Women’s Memories Sharp?

Amy Doneen February 3, 2022 Thoughts from Dr. Amy

You may have heard the saying, “What’s good for the heart is good for the …

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Women’s Heart Health Webinar on Feb. 9

Amy Doneen January 31, 2022 Heart Health News

Please join us on February 9 for a special, one-hour webinar — and invite your …

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​​Ten Things to Know About the American Heart Association’s New Dietary Guidelines

Amy Doneen November 28, 2021 Heart Health News

For the first time in 15 years, the American Heart Association (AHA) has issued new …

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12 Heart-Smart Tips to Keep You Safe, Healthy and Happy Over the Holidays

Amy Doneen November 28, 2021 Heart Health News, Thoughts from Dr. Amy

For many people, the holiday season will feel different this year. Gatherings with your extended …

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Surprising Heart and Brain Health Perks of Intermittent Fasting

Amy Doneen August 1, 2021 Thoughts from Dr. Amy

Most people think of intermittent fasting (IF) as a weight-loss plan because it helps your …

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Eat Smart Tips to Optimize Your Heart and Brain Health

Amy Doneen November 12, 2020 Heart Health News

The American Heart Association has designated November as Eat Smart Month, to inspire and motivate …

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Landmark BaleDoneen Paper Challenges the Status Quo In Cardiovascular Risk Assessment

Amy Doneen June 4, 2020 Heart Health News, Thoughts from Dr. Amy

Nearly half of U.S. adults — 121.5 million Americans — have some form of cardiovascular …

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Quick Stress Busters to Soothe Your Brain, Heart and Arteries

Amy Doneen May 6, 2020 Heart Health News

Sixty percent of Americans experience daily stress and worry, according to a new Gallup poll. …

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Joe Biden’s Atrial Fibrillation: Is This Dangerous Heartbeat Disorder Preventable?

Amy Doneen January 1, 2020 Heart Health News, Thoughts from Dr. Amy

Presidential candidates Joe Biden and Michael Bloomberg have released doctors’ letters saying that they have …

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AHA for Life: A Proven Plan to Prevent Heart Attacks, Strokes and Dementia

Amy Doneen October 5, 2019 Heart Health News, Thoughts from Dr. Amy

Worried that a heart attack, stroke or dementia could loom in your future? The BaleDoneen …

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What Your Mother’s Health May Reveal About Your Genetic Risks

Amy Doneen May 5, 2019 Heart Health News, Thoughts from Dr. Amy

The genes you inherit from your mother’s side of the family tree can have a …

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Simple Blood Test Reveals If You Are At Risk for Atrial Fibrillation

Amy Doneen May 5, 2019 Heart Health News

Up to 6.1 million Americans have atrial fibrillation (AF), an irregular heartbeat that can lead …

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The Sweet Truth about Fresh Fruit, Fructose and Heart Health

Amy Doneen March 1, 2019 Heart Health News

One of the most common dietary recommendations for better heart health is to eat more …

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Heart Attack Myths, Busted

Amy Doneen January 27, 2019 Heart Health News

If you think you’re too young — or too healthy — to have a heart …

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7 Heart-Smart New Year’s Resolutions — and How to Keep Them

Amy Doneen December 3, 2018 Heart Health News, Thoughts from Dr. Amy

Most Americans make New Year’s resolutions — and setting goals to improve health, such as …

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Fish Oil for Heart Health: Helpful or Hype?

Amy Doneen December 3, 2018 Heart Health News

Fish oil is one of the world’s most popular — and controversial — supplements. About …

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Low-dose Aspirin for Heart Attack and Stroke Prevention: Helpful or Harmful?

Amy Doneen October 5, 2018 Heart Health News, Thoughts from Dr. Amy

Aspirin is the world’s most widely used drug — and one of the most controversial. …

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Surprising Facts and Myths About Cholesterol

Amy Doneen September 7, 2018 Heart Health News, Thoughts from Dr. Amy

Cholesterol is the most demonized, misunderstood and controversial substance in our bodies and our diets. …

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Women’s Heart Attacks Are More Likely to Be Fatal: Top 10 Prevention Tips

Amy Doneen July 31, 2018 Heart Health News

Large studies published this year reveal an alarming trend: Women are up to three times …

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Seven Wonderful Health Perks of Outdoor Exercise

Amy Doneen July 6, 2018 Heart Health News, Thoughts from Dr. Amy

Exercise has such powerful mental and physical benefits that it’s been called “the ultimate wonder …

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Moderate Drinking: Good or Bad for Your Heart Health?

Amy Doneen July 6, 2018 Heart Health News

The National Institutes of Health (NIH) has canceled a $100 million study of the cardiovascular …

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Most Doctors Don’t Know About This $20 Test for Hidden Heart Attack Risk

Amy Doneen June 1, 2018 Heart Health News

Celebrity fitness trainer Bob Harper thought he was in perfect health, until he suffered a …

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The Habit that Helps Beat the Heart Attack Gene, Cutting Risk by 50%

Amy Doneen April 28, 2018 Heart Health News

About 50% of Americans carry genes that raise their risk for heart attacks and strokes, …

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Mediterranean Diet vs. Vegetarian Diet – Which is Better for Your Heart?

Amy Doneen April 28, 2018 Thoughts from Dr. Amy

“Let food be thy medicine,” Hippocrates advised centuries ago. Since then, hundreds of studies have …

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Wonderful Ways Mindfulness Benefits Your Heart, Brain and Arteries

Amy Doneen April 12, 2018 Heart Health News, Thoughts from Dr. Amy

Did you know that chronic stress is a major risk for developing cardiovascular disease (CVD), …

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7 Heart-Smart Weight-Loss Tips that Really Work

Amy Doneen April 12, 2018 Heart Health News

Nearly 40 percent of Americans — about 100 million people — are obese, according to a new study …

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An Easy Four-Step Plan to Optimize Your Oral Health & Prevent Heart Attacks

Amy Doneen March 7, 2018 Heart Health News, Thoughts from Dr. Amy

Following a simple four-step plan to protect your oral health can lower your risk for …

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The New Blood Pressure Guidelines: 4 Things You Need to Know

Amy Doneen March 7, 2018 Heart Health News

Nearly half of U.S. adults (46%) are now considered to have high blood pressure under …

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Lifesaving Facts Women Need to Know About Their No. 1 Killer: Heart Disease

Amy Doneen February 1, 2018 Thoughts from Dr. Amy

After a heart attack, women are three times more likely than men to die due …

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The Lifesaving Importance of Getting Dental Care at Least Twice a Year

Amy Doneen January 11, 2018 Heart Health News

If you haven’t seen your dental provider lately, you’re missing out on key screenings and …

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Get Vaccinated Against Heart Attacks and Strokes TODAY!

Amy Doneen October 4, 2017 Heart Health News

If you haven’t gotten your annual flu shot, here’s some powerful motivation: Adults who are …

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Reducing Inflammation: 4 Easy, Natural Ways to “Fireproof” Your Arteries

Amy Doneen September 6, 2017 Heart Health News

In breaking news, scientists report an anti-inflammation drug can reduce risk for heart attacks, strokes …

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Treating Inflammation: A New Era in Heart Attack & Stroke Prevention?

Amy Doneen September 6, 2017 Heart Health News, Thoughts from Dr. Amy

You’ve probably seen headlines hailing a new “wonder drug” as “the biggest medical breakthrough since …

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An Easy, Delicious Way to Protect Your Heart Health

Amy Doneen August 5, 2017 Heart Health News 27 Comments

Following one simple habit every morning could save your life, by reducing risk for heart …

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5 Heart-healthy New Year’s Resolutions and How to Keep Them

admin December 6, 2016 Thoughts from Dr. Amy 167 Comments

Chances are that you plan to ring in the New Year with visions of a …

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Landmark Bale Doneen Study Discovers New, Treatable Cause of Heart Disease

admin December 6, 2016 Heart Health News 22 Comments

A common dental disorder found in millions of Americans can lead to heart attacks and …

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